After a decade of red-eyes, I know what keeps you functional. I never board...

https://www.cast-bookmarks.win/after-a-decade-of-red-eyes-i-know-wellness-is-the-only-way-to-survive-the

After a decade of red-eyes, I know what keeps you functional. I never board without compression socks, electrolyte packets, and melatonin. These items keep me rested and hydrated. Here is how to build a kit that actually makes a difference.