After a decade of red-eyes, I stopped leaving my health to chance. I always...

https://wiki-global.win/index.php/Noise-Canceling_Headphones_or_Earplugs_for_Sleeping_on_Flights%3F

After a decade of red-eyes, I stopped leaving my health to chance. I always pack electrolyte packets for hydration, 15-20 mmHg compression socks, and low-dose melatonin. These essentials keep me sharp and ready for the day ahead. Build your own kit here.