After years of red-eyes, I learned that staying functional requires a plan. My...

https://www.mediafire.com/file/ngro3mpnu7alp88/pdf-72259-75536.pdf/file

After years of red-eyes, I learned that staying functional requires a plan. My kit is essential. I never fly without 15-20 mmHg compression socks, electrolyte packets, and magnesium glycinate