Constant notifications make it hard to think, but you don't have to live in a...

https://www.logo-bookmarks.win/constant-notifications-and-algorithm-noise-make-deep-focus-feel-impossible-try

Constant notifications make it hard to think, but you don't have to live in a state of overstimulation. Try switching your lighting to warm tones before a session. It signals that it is time to create, protecting your focus from the daily noise.