Ever wake up with a bird's nest? That constant tossing against your pillow...

https://www.cast-bookmarks.win/ever-wake-up-with-a-bird-nest-of-tangles-that-is-just-friction-from-your

Ever wake up with a bird's nest? That constant tossing against your pillow creates friction, leading to breakage and morning frizz. A few small nightly tweaks go a long way. Try a silk pillowcase to protect your hair while you sleep