https://www.themindfulcounselor.me/blog/do-you-have-to-sit-cross-legged-to-meditate

https://www.themindfulcounselor.me/blog/meditate-with-adhd

Do I need to cross my legs to meditate? is a question that comes up often, usually when someone gives it a short try and their knees start filing complaints. Short answer: no