Late-night studio sessions can wreck your focus and mixes. By 2 am, your ears...

https://wiki-mixer.win/index.php/Is_the_Synchrony_Effect_Real_for_Musicians%3F

Late-night studio sessions can wreck your focus and mixes. By 2 am, your ears start losing their edge, and that extra coffee you drank hours ago still buzzes, thanks to its 5-6 hour half-life