Ninety minutes on a heavy pitch ruins your joints, then you clock into a day...

https://waylonssplendidthoughtss.lucialpiazzale.com/the-monday-morning-reality-injury-prevention-when-you-only-train-once-a-week

Ninety minutes on a heavy pitch ruins your joints, then you clock into a day job. I spent years juggling part-time football and the daily grind. The final whistle brings no relief, only a dull, lasting ache