No sit-up workout benefits you might not know about

https://www.reddit.com/r/ReviewJunkies/comments/1pjx1t9/forget_situps_we_put_the_crunchless_core_program/

Beyond avoiding neck pain, no sit-up workouts offer surprising benefits like better posture and improved balance. Check out how skipping sit-ups can improve your fitness journey and ease you into stronger, healthier abs.