Muscle soreness after a light workout? Magnesium keeps recovery smooth; deficit invites stiffness
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Muscle soreness after a light workout? Magnesium keeps recovery smooth; deficit invites stiffness and interpretive limping.
Muscle soreness after a light workout? Magnesium keeps recovery smooth; deficit invites stiffness and interpretive limping.
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Magnesium serves a crucial yet often understated role in our daily lives, influencing everything from nerve communication to muscle relaxation