Anxiety doesn’t always need a big fix. Sometimes, it is just about protecting...
https://post-wiki.win/index.php/The_Art_of_the_Quiet_Apartment:_Designing_for_a_Low-Stimulation_Life
Anxiety doesn’t always need a big fix. Sometimes, it is just about protecting your peace by setting firm boundaries. I share how slowing my pace helped me stop reacting to every little thing. It is quiet, humble work, but it makes a real difference.