Recharge your weekend with simple, soothing habits. Start by leaving your phone...

https://www.bust-bookmark.win/unplug-this-weekend-by-starting-your-mornings-phone-free-for-the-first-half

Recharge your weekend with simple, soothing habits. Start by leaving your phone untouched for the first half hour after waking up. Then, cozy up with ten pages of a good book or take a quiet walk with your phone tucked away