Struggling to make your breaks feel refreshing? This article’s got simple ways...

https://cruzqmfp756.theburnward.com/why-does-answering-emails-on-my-break-not-feel-like-a-break

Struggling to make your breaks feel refreshing? This article’s got simple ways to make the most of your 5, 15, and 30-minute pauses. Try setting a timer to fully focus on stepping away, or look out a window for a quick mental reset